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LYCEUM FIT | OFFICIAL HYROX GYM

Hyrox is a global fitness competition that combines functional training with endurance running, challenging participants to complete 8 workouts interspersed with 1 km runs in a standardized format. Designed to test strength, endurance, and overall fitness, Hyrox events are accessible to all fitness levels, from elite athletes to everyday fitness enthusiasts. Held in various cities worldwide, the competition fosters a community of participants who aim to excel in a diverse array of physical skills.

Interested in giving

a hyrox class a go?

 

We offer a £5 taster session

↓

Sign Up for a Taster Session Here

*One class per user, One time only.

Need a HYROX SIMULATION before and officIal event?

Upcoming HyROX Classes

Book yourself in below

*Classes from only £10

THE COMPETITION

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

1000m

SkiErg

50m

SLED PUSH

50m

SLED PULL

80m

BURPEE BROAD JUMPS

1000m

ROWING

200m

Farmers Carry

100m

Sandbag Lunges

75 or 100x

Wall

Balls

Working with all abilities

Whether you're new to fitness or preparing for competition, our HYROX classes are designed to challenge and improve your endurance, strength, and performance, with tailored programs for every ability level.

HYROX Classes at Lyceum focus on:


  • All Abilities Welcome: Whether you’re just starting your fitness journey or you're a seasoned athlete, our HYROX classes are tailored to suit all fitness levels.

  • Endurance Training: Build your stamina and push your limits with challenging workouts designed to enhance your cardiovascular endurance.

  • Strength Development: Focus on functional strength training that prepares you for both everyday activities and HYROX competition events.

  • Competition Preparation: For those looking to compete, we offer specialized training programs to improve your performance and help you reach your peak on race day.

  • Community Support: Join a motivated group of like-minded individuals who will support and challenge you to achieve your personal best in every session.

Ready to get started?

SEE OUR CLASS PACKAGES AND SAVE

SEE OUR PRICES & PACKAGES

We are located at the North West corner of South Park, Fulham at the top of the Sands End Arts & Community Centre. You can access the studio through a gate from the park and also a gate off Peterborough Road.


Lyceum Fit, Peterborough Road, London,  SW6 3EZ