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Kids Running

Train the Body,
Train the Mind

Lyceum Fit is a PT studio that delivers personal training, S&C sessions, fitness classes and workshops for children and adults. It is a social enterprise focused on the community.

We aim to promote and coach a holistic approach to health, physical and mental fitness for mass participation, performance and excellence.”

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Origins of Lyceum

The word Lyceum was the name of one of the first ever gyms recorded in history. It was named after the Greek God Apollo. The gym was created by the philosopher Aristotle, one of the greatest philosophers of all time. However the Lyceum was not only used as a gymnasium for physical excellence but also a place of learning, discussions and lectures from some of the top philosophers and students of the time. This fits in nicely to the holistic approach we are looking to create for our fitness community.

Our Core Values

pursuit of excellence

Determination and resilience

cLASSLESS and respect

humour and humility

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Our 6 Key Principles

STRENGTH
ADAPTING
ENDURANCE
MINDSET
LIFESTYLE
COMMUNITY

Our Services

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Personal Training

1-on-1 personal training with tailored  training plans and all the support you need to reach your goals. 

Strength & Conditioning 

Strength, endurance and metabolic training focused on reaching specific athletic goals. 

Group Fitness Classes

Fun, engaging and challenging group exercise classes to improve overall fitness levels.

Children's Fitness Club

Fun and engaging, small group classes to give your child confidence and grow their athletic ability.

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OUR TEAM

We are a team of passionate and dedicated fitness professionals, with a large variety of experience and qualifications in many different sports and disciplines.

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Community Initiatives