PERSONAL TRAINING  FOR EVERY GOAL & EVERY AGE

Personal Training with LYCEUm Fitness

At Lyceum, we believe that fitness is a journey unique to each individual. That’s why our personal training services are tailored to suit all ages, fitness levels, and personal goals. Whether you’re looking to improve strength, lose weight, enhance performance, or simply maintain a healthy lifestyle, our experienced coaches are here to guide you every step of the way.


With customised programs and one-on-one attention, we ensure you receive the support, motivation, and expertise needed to achieve your aspirations, no matter how big or small.

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OUR APPROACH

Our Personal Training services are designed to help you achieve a balanced, healthier lifestyle through a comprehensive approach.

Personal Training at Lyceum focuses on:


  • General Fitness: Enhance your overall strength, endurance, and flexibility with a well-rounded fitness plan tailored to your needs.


  • Body Composition: Work towards a healthier balance of muscle and fat with personalized training that targets your specific goals.


  • Postural Improvements: Correct posture imbalances and improve alignment for better movement, reduced pain, and long-term health benefits.


  • Weight Management: Achieve sustainable weight loss or muscle gain through tailored workout plans and expert guidance.


  • Health and Lifestyle: Incorporate fitness into your daily routine for improved energy, mental well-being, and long-term health.

BOOK IN WITH YOUR COACH

It’s easy to schedule a class with us. Simply fill out the form below, and your coach will get back to you shortly.

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    Sands of Time

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    Beyond Boundaries

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    • Where to find us.

    We are located at the North West corner of South Park, Fulham at the top of the Sands End Arts & Community Centre. You can access the studio through a gate from the park and also a gate off Peterborough Road.


    Lyceum Fit, Peterborough Road, London,  SW6 3EZ