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Improve bone density, mobility and increase confidence.
- 45 min45 minutes
- 5 British pounds£5
- Lyceum Fit
More Info
The training will be specifically tailored to 60+ residents to help them build strength, mobility, balance and fix any existing or potential postural problems. The participants will have the opportunity to meet in small group under professional supervision, build community and encourage one another.
Upcoming Sessions
Contact Details
Lyceum Fit, Lyceum Fit, Peterborough Road, London, UK
hello@lyceum.fit
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