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Improve bone density, mobility and increase confidence.

  • 45 min
  • 5 British pounds
  • Lyceum Fit

More Info

The training will be specifically tailored to 60+ residents to help them build strength, mobility, balance and fix any existing or potential postural problems. The participants will have the opportunity to meet in small group under professional supervision, build community and encourage one another.

Upcoming Sessions

Contact Details

  • Lyceum Fit, Lyceum Fit, Peterborough Road, London, UK

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